When should you consider therapy?
When should you consider therapy?According to the National Institute of Mental Health, over 30 million Americans are in need of assistance managing their feelings and...
Eight questions to consider when choosing a therapist
Eight questions to consider when choosing a therapistHow does it feel to sit down with the therapist?Do you feel like you will be comfortable talking...
5 Questions you will probably be asked at your first therapy appointment
5 Questions you will probably be asked at your first therapy appointmentYou may appreciate knowing ahead of time the topics that may come up early...